Tag Archives: weight loss

Irrelevant

Saw another doctor about the pain. He seemed angry at me from the moment I walked in. The entire visit I was battling a panic attack and couldn’t stop crying. Twice he threatened to walk out because I was angry … Continue reading

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What shall I do with my life

I have had no luck in finding a job.  I really have no idea how to go about getting a job as it has been 18 years  and another country since my last real job.  I think I will need … Continue reading

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Plant-based after weight loss surgery

Having had the gastric sleeve surgery in July I discovered a rather hugely important issue after surgery.  You see I have always needed a high fibre diet for comfort reasons.  After surgery they put you on a virtually no fibre … Continue reading

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Weight loss is not worth the pain of surgery

Having had a gastric sleeve surgery done and joining online groups for support I have discovered a terrible truth.  The groups only tell you the good stuff and try to cover up the bad.  There is no support out there … Continue reading

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Gastric sleeve pre-op 5 days out

Five more days until my gastric sleeve surgery.  This pre-op diet is mentally wearing.  My body is functioning well below par and my brain is fuzzy.  I am sitting here on the sofa with the idea of a nice walk … Continue reading

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Gastric Sleeve surgery

I have been manuevering the process to get the gastric sleeve surgery through the NHS for about 2 years.  Many times I truly believed I was wasting my time and that they would deny me the surgery.  I just kept … Continue reading

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Life as I know it today

Christmas seems to have gone pretty well.  Everyone is happy with gifts and no major fights.  I have even heard giggling from the two teens in the shared room.  Shocking I know!  The food has been a bit much for … Continue reading

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Update on weight loss

I am nearly 9 months into this diet now and have lost 55lbs.  I have made several changes to my diet and discovered a source of my digestive issues.  I have gotten my walking going again but still need to … Continue reading

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PB protein shake

I was thinking that you might enjoy my recipe for a peanut butter protein shake. Sometimes cooking up porridge or a fry up is a bit hot mess in the morning.  It is nice to have a few non- meat/egg … Continue reading

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A day off

Today I have had a day off from paleo eating.  Not sure why I chose to take the day off but I thought I might share my observations about this day. Breakfast: a cup of tea and then 2 mini … Continue reading

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