Tag Archives: paleo

Life as I know it today

Christmas seems to have gone pretty well.  Everyone is happy with gifts and no major fights.  I have even heard giggling from the two teens in the shared room.  Shocking I know!  The food has been a bit much for … Continue reading

Posted in life | Tagged , , , , | Leave a comment

Slowing down

I was reading a blog post about simple living about figuring out what that means to each individual and it got me thinking about not only what simple living is to me but about what my interests in general happen … Continue reading

Posted in life | Tagged , , | Leave a comment

Update on weight loss

I am nearly 9 months into this diet now and have lost 55lbs.  I have made several changes to my diet and discovered a source of my digestive issues.  I have gotten my walking going again but still need to … Continue reading

Posted in weight loss | Tagged , , , | Leave a comment

PB protein shake

I was thinking that you might enjoy my recipe for a peanut butter protein shake. Sometimes cooking up porridge or a fry up is a bit hot mess in the morning.  It is nice to have a few non- meat/egg … Continue reading

Posted in recipes | Tagged , , , , | 1 Comment

A day off

Today I have had a day off from paleo eating.  Not sure why I chose to take the day off but I thought I might share my observations about this day. Breakfast: a cup of tea and then 2 mini … Continue reading

Posted in weight loss | Tagged , , , | 1 Comment

Chia hemp porridge

I have been following a more paleo style diet as of late but was getting tired of omelettes for breakfast.  I really just wanted cereal but that wasn’t an option.  I tried searching pinterest for breakfast ideas that might soothe … Continue reading

Posted in weight loss | Tagged , , , , | Leave a comment

Running in Circles

I have been so busy lately.  I have asked for gastric sleeve surgery so have been dealing with dietician and psychology apps as well as dieting.  My youngest broke her arm so we have been dealing with fracture clinics for … Continue reading

Posted in life | Tagged , , , | Leave a comment