Monthly Archives: October 2017

Plant-based after weight loss surgery

Having had the gastric sleeve surgery in July I discovered a rather hugely important issue after surgery.  You see I have always needed a high fibre diet for comfort reasons.  After surgery they put you on a virtually no fibre … Continue reading

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Weight loss is not worth the pain of surgery

Having had a gastric sleeve surgery done and joining online groups for support I have discovered a terrible truth.  The groups only tell you the good stuff and try to cover up the bad.  There is no support out there … Continue reading

Posted in weight loss | Tagged , , , , , | 12 Comments