Monthly Archives: July 2016

A day off

Today I have had a day off from paleo eating.  Not sure why I chose to take the day off but I thought I might share my observations about this day. Breakfast: a cup of tea and then 2 mini … Continue reading

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Clean eating

I am watching a show about the dirty secrets of cleaning eating and it is utter rubbish.  It isn’t really about clean eating so much about fad diets. Clean eating is about eating non-processed foods.   It isn’t about cutting … Continue reading

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Chia hemp porridge

I have been following a more paleo style diet as of late but was getting tired of omelettes for breakfast.  I really just wanted cereal but that wasn’t an option.  I tried searching pinterest for breakfast ideas that might soothe … Continue reading

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